Well1st
May is...
"Cancer Prevention" Month!
Tips
- Maintain a healthy weight
- Exercise
- Eat PLENTY of fruits and vegetables
- Get yearly screenings with your doctor
- Don’t smoke
Well1st Webinar:
Preventing Cancer: Things You Didn't Know
-
• What foods should you eat and avoid? • Do cell phones increase your risk? • How can you protect yourself when getting an xray? • Are all sunscreens created equal? Find out the answer to these questions and many more to help you and your family reduce your risk to the max!
English: Wednesday May 22nd - 9:00PM
Español: Jueves Mayo 23 - 9:00pM
“Wellness As Part of a Balanced Life”
Natalia Pinzon, RD
Dear Edu1st family,
We are very excited to announce the launch of Education First Inc.’s new wellness program, Well1st! Starting on August 2012, all members of the Edu1st family will enjoy the many benefits that a corporate wellness program brings.
Most importantly, we want to hear from you. Let us know of any topics of interest, concerns, or ideas that you have. As the Edu1st Wellness Program coordinator, I look forward to a fun and healthy year!